“It is a very informative, straight-to the-point book that gives you a ‘real' look at building a better body. Its simplicity makes it easy to understand, retain, and follow. I recommend it to anyone who feels they want to be in better shape.”

Rocco Curcio

Business Consultant

"George Stavrou takes a well-balanced, common-sense approach to fitness. His book explains the many facets of a healthy body in understandable terms. He knows that achieving your fitness goals won't happen overnight, and presents a doable, step-by-step plan. "How to Sculpt a Leaner, Healthier Body in 12 Weeks" is a great little book for a healthier you."

Peggy Murrah, "http://www.webmarketcoach.com"

“I love this book! It is simply written and clearly explains the essentials of achieving optimal health. I would definitely recommend it to anybody who wants to improve their overall fitness".

Mitch Meyerson,

Director of Guerrilla Marketing Coach

"George Stavrou's new book has ignited my passion to make a commitment to my exercise and diet program. As a self -employed businessman, I have put my health at the bottom of priorities in the past...NO MORE..with George as my "Health Coach" I look forward to seeing the "New me" as I progress with his plan. I have recommended this book to my business and social Network. Thank you George and Hats off for a Best Seller!"

Paul Schwend, Vice-President

Professional Insurance Agents of Florida"

“Reactive care has gone the way of the dinosaurs, but wellness and self-care are being demanded by general population. George has written a great book for beginners that covers the important fundamentals of improving the physical machinery we call the body. His book is easy to read and understand with a no nonsense approach, while he educates, challenges, and motivates you to a healthier body in 12 weeks. Pick it up and let the sculpting begin.”

Rick Lee, D.C.

Chiropractor

“George has obviously done a considerable amount of research in order to put this book together. He is very informative and to the point. Throughout this book, he provides an enthusiastic step-by-step approach to fitness, which can easily be followed by anyone. The book is a realistic and individualised guide to “the better you”. Many options are provided and not too drastic a change is expected from you. You set your own goals and choose your own routines. It allows you to be your own Personal Trainer!”

Jennifer Ebuenga

Graduate Nurse

"Are you looking for great results from your training? Success and failure don't occur overnight. They are the result of lots of smaller actions. Long term training success is achieved through short term achievements. Such as effective 12 week training programs! Just like the 12 week training program provided in this book! Use this 12 wk program as a stepping stone to great long term results!"

Ian King, Strength Coach, Australia

"How YOU Can Sculpt A Leaner, Healthier Body In 12 Weeks! takes the guesswork out of exercise and diet to get maximum results in a minimum amount of time. It's a fantastic book for everyone: beginner, intermediate or advanced!"

Robert G. Allen

Author of the New York Times bestsellers

Nothing Down, Creating Wealth,

Multiple Streams of Income,

Multiple Streams of Internet Income,

and The One Minute Millionaire with Mark Victor Hansen

"'How YOU Can Sculpt A Leaner, Healthier Body In 12 Weeks!' is a great book! Whether you are a beginner or advanced, you will benefit from following the day-by-day action plan presented in this book. If you want to "Sculpt A Leaner, Healthier Body In 12 Weeks!" then I highly recommend you follow the plan in this book to get started on your path to improved health and fitness.

Raymond Aaron